Friday, April 12, 2013
That pile on the floor
It seems insignificant doesn't it? A pile of jeans on the floor. Waiting for the the washer. To someone losing weight, it's an NSV (non-scale victory). When you've gained weight, a pile of jeans is not usually in your dirty laundry. They are avoided because you can't fit into your old ones and you refuse to buy that larger size. You resort to sweat pants, yoga pants, anything with a stretchy waistband.
We deserve those moments and we worked hard to achieve them, so be proud of the 1 pound weight loss, the jeans that fit so own them, the stairs that you can walk without getting winded and use them as motivation. Do it for you.